Do You Shower Too Much?


Even though most people shower once – if not twice – a day, our bodies are actually designed to be washed just once or twice each week.   Researchers admit that this is unusual and understand that people shower each day mostly for “aesthetic reasons.”

But, they have also found that the more you bathe, the weaker your skin gets, which leaves you at a higher risk of an infection.

If you want to maximize your good health, shower once or twice a week, use very little soap, and wash your hands regularly.

People have very strong, personal opinions and attitudes about showering.  Do you have an unusual opinion or attitude about showering? Are you relaxed about it – and shower as little as possible? Or are you regimented about it and never miss a shower? Do you shower in the morning or at night? People who shower at night wonder how people who shower in the morning can crawl into bed “dirty” and stink up the sheets. Do you and your wife or girlfriend have different attitudes about showering? Do these differences cause trouble in your relationship?  We're talking about it this morning! 559-247-2989!

Teri Ann

Teri Ann

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