Today, we get into the most obvious but one of the most overlooked parts of your life today...water.
We'll answer the most important questions about your H2O and provide some interesting and sometimes surprising answers.
Join us this morning as we attempt to answer these questions...
1. How much water do I need every day?
2. Do I have to drink more when I exercise?
3. Does my morning coffee count?
4. How much does the water that I consume from foods like fruits matter?
5. If I drink a lot today, can I drink less tomorrow?
Do I need a filter?
Some things we've discovered may surprise you.
Join us and check in if you'd like. DaveT